200 IM, 50 Back, 100 Free, 50 Fly, 50 free, 100 back
50 Free
Arlington, TX
100 Free, 50 Fly, 200 Free, 50 Free
San Antonio, TX
200 Free Highlight
Corpus Christi, TX
100 Fly, 50 Free, 100 Free highlight
Round Rock, TX
100 FLY highlight
10/19/24
9/21/24
My first fly race!
Close race!
50 Free 28.54, last time 28.95 goal sub 28. (Jingle Bell invite)
When you're in the wrong heat!
200 IM 2:41 dropped -7.15, goal 2:37
Dropped time! But died at the end!
More work to do!
Entry time 1:18, Finish time 1:16.84. Goal 1:10
200 IM, 100 Free, 50 FLY
200 Free, 100 Fly, 100 Back
50 Free
2023 Regionals 50FR lane 2 heat place 1, 3rd finals.
2023 Regionals 100FR lane 3, place 1, 2nd finals
2023 TAAF State 50BR heat place 5, 5th finals.
Finishing Top 8 in State.
2023 Summer Games Texas State Swim meet
100 FR: 1st in heat, Top 10 in Texas finals
*Associate Head Coach - Surge
*Lakeside Aquatic Club, National Prep and Senior groups coach from 2021 to 2024.
*2021 & 2022 American Swimming Coaches Association (ASCA) Top 10 Finalist for Age Group Coach of the Year.
*Age group coach, 2012-2016 at Club Mountaineer Aquatics in West Virginia.
*B.S. in Athletic Coaching Education, minor in Sport and Exercise Psychology at WVU.
*Two-time NCAA qualifier, an Olympic Trials qualifier, and set the Big XII record in the 100 backstroke.
Private Coach- USA Swimming
Michael Zhan is a former competitive swimmer and coach with extensive experience in the sport.
Competed in the 1988 Seoul Olympics
Former Coach for the Brazil National Swimming Team and the Happy Dolphin Health Club.
Lifetime member of the American Swimming Coaches Association.
Open water swim at Hinman Island! Fun racing Coach Zak!
7/3/24
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